Three miles last night and three today. How about you?

Just reporting to make myself be accountable.

Storms here so didn't walk today, but have been clockin in two miles a day for a few weeks now! Congrats!

For a few weeks?! Sounds like you have locked it into your routine. Good for you, I hope I do the same. Pouring here too right now. Carrying an umbrella might burn off an extra calorie or two!!! : )

(naw, waiting for it to stop or at least ease up)

I got to 3 miles yesterday. I seem to hit that every other day! But wow, that sounds like a great routine to follow!

3+3+0 felt crumby today

Can't just report the good and hide the bad.

Anybody walk today?

Does anyone mall walk? Never tried it but thought in summer humidity it might be a good idea.

Today's humidity was good cause for a water work out.

Water jogged for 15 minutes. 100 tricep reps and 100 bicep reps with water weights.

I mall walk a lot. Keeps me out of the sun and cool or warm as the season may demand!

Pool exercise continues.....100 jumping jacks, 100bicep curls, 100tricep extensions, all with Water weights. Pool jog for 15 minutes, tread water for 5 minutes, kick board 5 minutes.

15min of kickboarding. 100 tricep extensions, 100 bicep curls. Moved lawn.

You put me to shame!

Nah, you are great. I eat too much so must work it off