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Whats your menu like?

Hello I would like to know what is your typical menu and if you are doing well with it? The re-start weight is in correct...I am now 325 lbs.... I really need to get a fill

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    I'm having baked salmon, broccoli, low cal hollandaise sauce for dinner tonight.

    For lunch I had a slim bread chicken sandwich with on slice of cheese.

    Breakfast I had 3 slices of bacon with a slim bread mcmuffin.

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    I do not have any set menu. I make big meals and freeze half cup portions. Please feel free to friend me on facebook at hely lb to join my recipe group. Lots of good ideas and people in all stages of their journey.

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    Thanks! For some reason its not letting me tab down so I have to write across

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