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Duh Genius!!!!

I had my second fill in April and went in yesterday for my 1mth follow-up. I won't even lie I was dreading getting on the scale I have not worked out the entire month (bad girl lol) but to my surprise I lost 13lbs.

Needless to say I left the doctor's office and worked out for an hour....I realized if I had done this all along, I probably would be further along in my weight loss journey.

For someone who's so smart I can be really dense!!!!! :rolleyes:

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    • LJCBF
      LJCBF

      Slow and steady wins the race ... Consistency trumps all - especially in exercise. Congrats on your 13lbs!! Lee

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    Way to go!

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    Slow and steady wins the race ... Consistency trumps all - especially in exercise. Congrats on your 13lbs!!

    Lee

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    DONT LOOK BACK your on your way keep it up and come to the chat room for more support anytime.

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