I was really scared. It turned out fine. So far lost 10 pounds in 3 weeks. I'm excited. I've lost a lot of inches. My clothes are already loose. I wasn't

Expecting it to be coming off so quickly.

liquids for 2 days... Mushies for 2 days... Then back to solids.

What do you eat for liquids and mushies. I'm getting board. Lol

I think I'm eating to much sugar although everything Is sugar free or low fat

Sugar free jello-sick of it

Sugarless motts peach apple applesauce

Sugar free pudding

Greek yogurt

Egg drop Soup

Minestrone soup from Olive Garden-waitress gave me just the broth-super good

Because I will be getting fills for a while I need help please.

Thank you in advance

I need your help

Don't forget our old stand by, protein shakes.

Frozen greek yogurt is great.

Trop 50 + pureed fruit+plain greek yogurt=awesome smoothie

My doctor only wants me on liquids for 24 hours after the fill. Check with your doctor. I usually add another 24 hours and go 2 days on liquids after each fill. Then mushy or blended foods. Lots of Soups and some salads, chopped up finely to pass the band opening.

Congratulations on the weight loss so far. Yes, I saw the inches first on my clothing then the weight loss. Keep up your graet effort.

Best wishes