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Do u know how it feels to get hungry but not be afraid to eat ? I am feeling so free. I used to dread eating because I saw food as my enemy. Even when I restricted myself to 1100 calories a day and only eating vegetables . Now it's so amazing to never finish my meal lol!! I like eating , being satisfied and that being that . We even went camping this weekend and I didn't snack all day long .. Which normally I would have .. I really hope this is the norm because I'm extremely happy after years of being un happy :)

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