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paleo diet?

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  • No need to go on any diet at this point. It is important to keep your caloric intake as low as you can handle until you're out of bandster hell. But, you may not be eating properly. No offense, but it

  • ☠carolinagirl☠
    ☠carolinagirl☠

    this is basically all i eat, veggies/lean protein/fruit however i do use dairy so i wont qualify to follow this diet i also do not eat rice/bread/pasta or processed items

  • **IP~LB**
    **IP~LB**

    Yeah its hard to go strict Paleo, that's why I am like 90% during a week period. I do enjoy a piece of cheese once in a while. lol.

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Yes you can use coconut oil I just bought some at my local health food store. Make sure it is virgin. My facebook name is Hely lb and profile picture is my cat :). It s my Facebook page but once I add you to the group I will message you then I unfollow your news feed. You can still message me if you need anything but too many people to keep track of. If you friend me after this message I will add you in the morning.

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