Does anyone still eat flamin hots

Not sure what they are... I can eat almost anything except white meat turkey and some breads (though a bite is no problem.)

Ok thanks. They are some Cheetos but they are spicy. And I love to eat them with hot melted cheese.

What you need to ask yourself is what is the nutritional benefit of eating them? If they don't add Protein or Fiber to your diet, then I would either avoid them all together or eat them sparingly. I know it can be difficult but no one said this is going to be easy.

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I ate a bag today.....i am a little off track. avoid them and junk, replace with something that will benefit the body, if u can