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Flamin hots

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What you need to ask yourself is what is the nutritional benefit of eating them? If they don't add Protein or Fiber to your diet, then I would either avoid them all together or eat them sparingly. I know it can be difficult but no one said this is going to be easy.

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    I ate a bag today.....i am a little off track. avoid them and junk, replace with something that will benefit the body, if u can

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