Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Are you trapped by your old self?

We of the WLS community transform out bodies but its in the the transformation of our minds that we attain the Freedom we are seeking. My sisters blog about her mental attitude before and after her first 5K (having lost 220lbs) ... Her perception of who she was impacted who she is today and what she thought she could/can do.

http://www.300poundsdown.com/2013/02/mission-possible-my-1st-5k.html

Have you struggled with such "old tapes" ? I know I have ...

Hope in Your Future is Power in Your Present!

Lee

  • Quote
    • 2
    • Replies 3
    • Views 513
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Most Popular Posts

    • Terry Poperszky
      Terry Poperszky

      Excellent Lee, this topic has been on my mind as I continue my journey as well as watching the journey of so many others on the board.

    • SnapIGotThis
      SnapIGotThis

      Loved reading this. Thanks for posting. What a great brother you are.

    Featured Replies

    Excellent Lee, this topic has been on my mind as I continue my journey as well as watching the journey of so many others on the board.

  • Quote
    • 1
    • Author
    Excellent Lee' date=' this topic has been on my mind as I continue my journey as well as watching the journey of so many others on the board.[/quote']

    I am interested to hear what people's experiences with this have been/are.

    Lee

  • Quote
    • 0

    Loved reading this. Thanks for posting. What a great brother you are.

  • Quote
    • 1

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.