Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Cart

Advice for exercise

Hi all,

I broke my foot 2 weeks ago. I was just wondering if anyone had any ideas of where I could go on the internet for exercises for 5lb. weights, or does anyone have any suggestions of what exercises I could do with a broken foot.. I asked about swimming and they said no..so I guess it's just upper body I can do right now.. Thanks for your help!

  • Replies 5
  • Views 965
  • Created
  • Last Reply

Featured Replies

  • Author

Thank you I'll check it out! :-)

  • Author

Thanks mis73 for the we'll wishes! IM going stir crazy in my house I thought I could do some upper body exercise, right?

Ops. So sad dear. And be careful for next time. How it was happened? Anyway If you want to lose weight you should just concentrate on dieting and take some other exercise like just for arms and neck.

Archived

This topic is now archived and is closed to further replies.

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.