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Advice for exercise

Hi all,

I broke my foot 2 weeks ago. I was just wondering if anyone had any ideas of where I could go on the internet for exercises for 5lb. weights, or does anyone have any suggestions of what exercises I could do with a broken foot.. I asked about swimming and they said no..so I guess it's just upper body I can do right now.. Thanks for your help!

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    • LadyDreadHead
      LadyDreadHead

      This site has chair yoga. http://www.doyogawithme.com/

    • Thats All Folks
      Thats All Folks

      I don't have any great suggestions but I do hope you heal fast and feel better soon!

    • irisheyesrsmylng
      irisheyesrsmylng

      Thanks mis73 for the we'll wishes! IM going stir crazy in my house I thought I could do some upper body exercise, right?

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    Thank you I'll check it out! :-)

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    Thanks mis73 for the we'll wishes! IM going stir crazy in my house I thought I could do some upper body exercise, right?

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    Ops. So sad dear. And be careful for next time. How it was happened? Anyway If you want to lose weight you should just concentrate on dieting and take some other exercise like just for arms and neck.

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