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Doubts - & Wednesdays the Day!

Day 9 of my pre-op liquid diet and only down 5lbs. I know this is a loss and so I should be happy, but I have followed this diet and not cheated once, even when it was CRAZY hard! I have even began working out and been staying super active to keep my mind busy.

I wasn't too worried about only loosing 5 lbs because I figured that my cloths would maybe fit better and I would see changes elsewhere, but I went out to the movies with my boyfriend last night for my birthday, it was the first time I have wore my jeans since I started the diet, and I could swear they were tighter! I am worried that if I am not loosing now that even with the band I may not have success :( . I'm super scared of failing. Is this liquid diet just making me irrational?

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  • ☠carolinagirl☠
    ☠carolinagirl☠

    I am so happy you have not cheated. I am so proud of you. You were on the same liquid as I was. Its a great feeling to know inside you are doing so well isn't it? That tells me that you got this and u

  • DebbieC1970
    DebbieC1970

    Try to stop over thinking everything. This is a huge change for you, your life will never be the same. Don't allow the scale to dictate how u feel. U can and will lose the weight!! If u have tried to

  • Redesigned_Curves
    Redesigned_Curves

    My pre-op diet is a liquid: Protein Shakes sugar free jell-o Sugar free Popsicle Sugar free Applesauce oatmeal Low Sodium Beef broth Low Sodium Chick Broth I have been faithful and not cheate

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I am on the pre op diet and when I cut out the broths I lost 6 pounds in one day due to the high sodium levels I am staying away from them!

Yeah, but that's the thing...I got the low sodium broths, which is still high, so I have one done broth 2 of my 9 days. Didn't really see the point. With such low calorie content and high sodium I didn't really see any benefit.

5 pounds in 9 days is awesome if you lost that for a year it would be over 150 lbs a year.

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