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Delicious Smoothie

I made a delicious new smoothie today! Here's the recipe if you want to try it:

1 C (8 oz) unsweetened almond milk

1 scoop Protein powder (I used Cytosport)

1 small container (8 oz) chobani yogurt (I used strawberry)

4-8 frozen cherries

1 packet splenda

A handful of crushed ice (I keep ice from Sonic onhand)

Mix in a blender on high until smooth.

Makes about 20 oz (or two servings)

Per 10 oz. Serving: Calories-300, fat-3g, protein-23g

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    Going to have to try that- sounds yummy

    Sent from my iPhone using LapBandTalk

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