why I exercise!
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I'd worked out 6 of the last 7 day on Friday. I was a little sore. Yesterday, I got up at 6, taught all day from 9-4 ( I teach nursing), went to the gym and climbed the treadmill at 15% for a 1/2 hr, went home, showered , got dressed up (a great benefit of weight loss, cute clothes and sexy shoes!), went to dinner with my hubby. Then a few hours of karaoke at a local back, then downtown to dance until 2 am .
Full of energy to do all that.
That (one reason) why I exercise!
(Sorry for the blurry bathroom mirror pic!)
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Like I said, the clothes are fun. And.being in good shape makes it easier to spend all night in platforms ... and dance in them without falling down!