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FRUSTRATED!!!

I was banded on 10/24 and was originally 238 pre op. I lost 8 pounds the two weeks before surgery. Now I am between 216 - 218. It has been over 2 months and I need to lose more, and am so frustrated that I haven't. I've been really active, haven't started a committed excersise regime yet, however I get a work out doing my everyday chores, which causes me to sweat. I eat low carbs and only a fist full of food during meals. I must admit, I have to increase my water intake, but I am getting better. I have only received two small fills, and do still feel hungry between meals. Any suggestions is appreciated.

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  • Drink your water! Think of it as your melting juice! It will help if you're doing everything right!

  • Remember that the object of the band is not just to lose weight, it is also a tool to help us improve our overall health! I've been getting so frustrated that people think that being thin, or fitting

  • Thats All Folks
    Thats All Folks

    You mentioned low carbs but do you count calories? If so, about how many a day are you eating? Also, do you keep your meals to a cup or less of food?

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I have found that times I don't lose weight I lose inches. It is really good to keep up with your measurements so you can see the NSV.

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