Well it's Boxing Day here in Australia and Christmas is over. Had a great day yesterday with family and friends. I cooked for everyone, turkey, ham, roast pork loin, lots of vegetables and salads, pudding, sweets. I did really well and ate my Protein and vegetables. Wasn't even hungry when we sat down for lunch but I joined in anyway with eating, didn't even finish what was on my plate but what I ate was delicious. I had one teaspoon of pudding and a one teaspoon of a yummy dessert I make and I was satisfied. After lunch everyone was struggling with overly full tummys and the urge to sleep. I was energetic and constantly on the move cleaning up etc. I didn't have any alcohol, was never a drinker anyway but I did have a glass of non alcoholic wine and sipped on that throughout my meal. Jumped on the scales this morning and I'm two pounds down from yesterday, must have been from all the effort I put into cooking for everyone yesterday.

The first Christmas I have truly enjoyed food wise because I enjoyed a bit of everything without the over stuffed feeling.

Hope you all had a fantastic day with family and friends and to those that did have that bit extra no guilt feelings the next day!!! The effort will be better spent on getting back on track and moving forward.

Oh summer that's wonderful!!! Congratulations on a successful day!!