An some one explain, the green zone extra,

I am 11wks in, and I am just coming to terms to a degree, what I should and shouldn't be doing, But hey that's why we are on here, to learn for all our experiences, I have 5.5mls in a 10mls band, nxt fill 13th Dec, but need some one to explain, zones.

Please only reply with positive remarks cheers

Green zone is where you can eat the recommended amount of food and be full until the next meal, all the while losing weight! Some think it is mythical, others swear it is real.

It may take multiple fills to reach your Greenzone or "SweatSpot" as some refer to it. It took me 3 fills and 1 year to really be what was considered the Greenzone, everyone is different. There are some good videos on the original lapband site that explains this well. If you have not watched all of them I would recommend them they really help you have a better understanding of the band and what to expect going forward.

Good Luck!

www.lapband.com