Hello everyone ! I'm very excited to say I started off at 255 and now weigh 145 !!! Still getting adjust to this very new life style (eating). I have good days and bad days and I'm sure everyone does . I've come a long way and next month I am treating my self to a tummy tuck .. Can't wait ..

I really need to work on eating more Protein any ideas !!! Started to work out during my lunch hour since life at home is crazy busy .

Congrats you look great! The proteins i like are cottage cheese with blueberries or tuna salad. Baked chicken breast or baked talapia with lemon pepper. Hope that helps.

You and your daughter (niece or whomever she may be) are both beautiful! Congrats!! It is always great to hear stories like these to encourage us newer banders.

For Protein, I eat chicken breast a lot, snack on 2% milkfat cheese sticks (there is a cheddar/string cheese one that has 50 calories and 7 or 8 grams of protein). Sometimes I make cold Pasta salad (or warm pasta) and use Barilla's Multigrain Pasta as it has 10 grams per 2 ounces of pasta and tastes decent. Salmon is another great option too.

Good luck to you and enjoy your "treat" TT. You certainly deserve it.