I'm so frustrated for 2 months and two weeks have only lost 10 pounds after last fill. I was only eating 800 cals a day with 70g of Protein. Just two weeks ago upped my cals to 1100 and 100gs of protein and lost 5 pounds. Just don't feel like I'm loosing as fast as I should considering what all I'm eating which is buy the book any ideas

Well u go girl u r an inspiration

Well Cheryl I started my week as u showed me. Ive ate oatmeal with 1/3 scoop protein powder for breakfast.

I had Greek yogurt with 1 ounce pretzels for snack.

3 ounce pork chop and 1/2 cup cottage cheese.

1/2 cup raspberries and 1/4 cup blueberries for snack.

And 3 oz grilled chicken 1/4 cup green beans for supper.

IF I'm Hungary i'll have 1 string cheese for last snack

Is that too many snacks and does that look good as a plan

I've noticed I'm not as Hungary when it's one of three main meals but it still seems like a lot of food daily. I was just eating three times aday and maybe I snack and meals where same size as now. I guess I'm just scared i'll gain with this much food