Feeling nervous, about first fill in London Uk tomorrow, although I did have a 4ml fill on surgery day, I did loose a bit of weight, during swelling and liquids, then it stopped, I do not feel any restriction, i can eat a fair amount, I was told not to count calories yet? I don't weigh anything either, do you think I am going wrong in that department, I am now 6wks into my journey. Hope to loose more in the next 6wks.

Follow your doctor's plan. Just be sure you get your protein in every day. And don't forget, liquids only after the fill for 24 hours. You will do great!

When you get to proper restriction, you will have an indisputable sense of fullness that supersedes calorie counting. It took me 4 fills to get to that point. Be patient and best wishes.

Thanks guys x

I just had my second fill and it might be my last fill. My doctor wants no more than a 2 pound loss per week. This way he knows I'm eating properly. Since this is my diet for life, he wants me to establish all the right eating decisions and still lose weight.

I am in London Harley Street, had my first fill, no pain at at. Found out I had 4ml surgery I have a small band, I have been given a 1.1/2 fill So now I now have 5 1/2 mls, just had liquids, and going to IMAX London to see the yummy James Bond keep you posted thanks for your support guys x