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Eat To Live! Headache Question?

So I have been doing the Eat to Live diet for my blog and I have been having wicked bad headaches! Has anyone else had this problem?

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headache can be cause by so many thing not enough water, reduced cafine, rapid change of diet, lack of sugar, body detoxing. I take very hot showers then and ice pack and a nap doesn't get rid of them but greatly reduces the pain. If you are taking pain meds that can cause them all so. Hate headache my heart goes out to you............................line dancer

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