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Protein

What foods are good sources of protein? I was told meat but I really dont eat meat. I live alone and cant afford meat, plus never really liked the taste/ texture.

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    Eggs, cheese, tuna, chicken (canned) to name a few.

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    cottage cheese, eggs, greek yogurt are some choices and protein shakes! I love the nectar vanillla bean torte

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    beans,chickpeas,lentils,soy

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    Nonfat greek yogurts, beans, protein shakes.

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