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Protein Shakes-Adverse Effect

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try and miz x it with yogurt or mash it in a bananna it works better

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    I use Costco Premier protein shakes without any problems.

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    Maybe you can switch brands. There are tons of options! ;)

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    Getting the protein farts is common, they are not easy for sone people to digest. I give them a very wide berth for just this reason.

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