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Spinning

Hi - Do any of you spin? If so, how soon after wls did you start? I'm ~3 wks out and am signed up today. Been doing it for ~6 yrs.

Thx!!

Sent from my iPhone using LapBandTalk

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    i waited until i was back on normal food which was 6 weeks after surgery. I had to turn down the resistance and pace at first but back to normal now

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