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Nutrition Class!

I went to my 3 hour nutrition class today and I feel so much better! This is doable!! I was really beginning to feel like it was going to be so cumbersome. Nancy Lum, the nutritionist, gave us so many great ideas and really broke it down into a manageable "formula" for day to day living. I can do this!!

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    Wonderful to hear!

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    Excellent!

    I tell everyone to see a nutritionist and this is exactly why. It takes all the mystery and guess work out of healthy eating. I honestly don't think I'd have been nearly as successful with my band if it wasn't for what I learned from my nutritionist.

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