Anyone heard of or tried 'Bio skinny shake'? It's a Protein shake for people who want to loose weight. I'm 2 weeks post op and my nurse/nutritionist never mentioned Protein shakes so I was going to try this one? I don't want to take protein shakes because they contain a lot of calories and I thought they were for people trying to build a load of muscle? But this one sounded good.

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Actually most protein drinks are pretty low in calories for what they contain. Both Unjury, and Syntrax nectar are 100calories & deliver 20-23g of protein.

Most of your higher calorie shakes are meal replacement shakes rather than protein shakes.

I haven't yet seen the one you mentioned, but as a guidline. Always check the ingredients. Whey protien isolate is the best protien in the mass market right now. And if it lists gelatin or collagen in the ingredients it's garbage.

Just looked it up, it looks pretty good, it uses whey protein concentrate which is a step down from the concentrate, but it is still very good. If you actually buy some, I'd really appreciate your opinion on the taste.

Just looked it up' date=' it looks pretty good, it uses whey Protein concentrate which is a step down from the concentrate, but it is still very good. If you actually buy some, I'd really appreciate your opinion on the taste.[/quote']

Yea il let you know! I'm going to buy some tomarro, it's quite cheap in my local shop (Argos) it's only £11.50. Where as if you buy it online and stuff it's like £31. Il try it anyway and see how it works out

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