Need Some Advice!!
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Sounds like you have what we call "soft calorie syndrome." It happens when your band is too tight and you end up favoring soft, often high-calorie foods (like ice cream) that provide little or no sati
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I strongly recommend that you drink some iced water before you start to eat. It's a MUCH lower calorie approach to produce the same effect.
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I would say you are too tight. You are eating slider foods that are way more fattening (ice cream) to be able to get food down. 1 cup of icecream has 300 calories in it. And really if I ate ice cre
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Okay, so my one year anniversary on my band was on August 8th, I was doing so good for about the first 6-7 months and now I am doing horrible! I have gained about 13lbs back but I don't think I need a fill because in the mornings I can barely get down my hot tea without it getting stuck. I can never eat until 8pm or later and then I just indulge because i don't know the next time I will be able to eat. My last fill was in June and I am still gaining. I don't get it?! Also, when I eat I usually try to lay down on my side because sitting up to eat is so uncomfortable and I can't get more than a bite unless I eat ice cream before my meal and sometimes the ice cream gets stuck. Can someone please help!! Thanks