Wow A Great Month
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I just went to my doctor and I am down 12 lbs in a month. So I am at 75 lbs. I was scarred to go because with summer and my band feeling tighter I haven't ate the best. I can only eat a tiny bit at a time so I had been eating more slider foods. But I do have to say I have been doing great on water intake. I think I am starting to get the hang of this and maybe I just might be at 100 lbs by one year which is in Dec. I just was so excited I had to post it