Hello all, so i'm a little over a year post op from my surgery. Started at 273, now at 226..so its going. I've found that right after I get fills, it's hard to eat...but after a month or so...I have no problems...meaning I overeat. Anyone else have this problem? Wondering what that happens.

BUT, my main question is,..I had a fill 2 months ago and the band seemed perfect. I was feeling full at the right amounts, could keep food down...all was great. Then over the past week, out of nowhere, I can't keep anything down. I can barely even keep liquid down. I don't feel like there has been any slippage with the band...just seems wieird. Any ideas and has this happened to anyone else?

Thanks

I am afraid you are going to screw up your metabolism. You need to eat at least 1000 calories a day or you body will go into starvation mode. Believe me you body never forger that.

You need to eat Protein with every meal or you body will start eating you muscle. Muscle burns more than fat. You want muscle.

Here is the menu they gave me:

Sample Menu:

Breakfast

meat

Carb

Fruit/Veg.

2 eggs

Waffle/toast 1 pat butter

1/3 cup light yogurt & 1 egg

3 slices turkey bacon

1/3 cup oatmeal

2 Tbsp. Peanut Butter

1 slice toast with

1/ 3 cup low-fat cottage cheese

2 peach slices

I egg

1 turkey Sausage

Waffle/toast 1 pat butter

lunch

Meat

Carb

Fruit/Veg.

½ cup diced' date=' grilled skinless chicken breast

mixed salad greens

1 Tbsp. light dressing

4 Turkey Slice – 1 string Cheese

3 slices of lean

turkey breast, ham, or roast beef

1 slice low-fat cheese

lettuce, tomato, & mustard

1/ 3 cup Low Fat Refried Beans

1 oz. shredded 2% cheese

3 Baked Tortilla chips

1/ 3 cup Black Bean Chili

1 oz. shredded 2% cheese

2 peach slices

dinner

Meat

Carb

Fruit/Veg.

3 oz. oven-fried chicken breast

1-2 Tbsp. cooked carrots

3 oz. grilled chicken breast

1-2 Tbsp. grilled vegetables

3 oz. roasted pork tenderloin

2 slices cooked cinnamon/Stevia apples

3 oz. oven-fried tilapia

2 Tbsp. low-fat coleslaw

3 oz. grilled salmon

2 Tbsp. mashed sweet potatoes

Snacks 1-2

Meat

Carb

Fruit/Veg.

Protein drink

8 oz. skim milk

½ cup cottage cheese

1 oz. low-fat Milk

1- 2 Tbsp. peanut butter

2 Celery or 1/ 2 apple

1 /2 cup light yogurt[/quote']