July 25, 201214 yr What are some lap band friendly gluten free dessert? I want to try this: coconut milk (chilled and separated use only the thick cream at the top) 1 2 tsp vanilla extract 4 tsps stevia 2 tbsps cocoa powder (unsweetened) Amount Per Serving Calories 91 Calories from Fat 36 % Daily Value * Total Fat 4 g 6% Saturated Fat 1 g 6% Trans Fat 0% Cholesterol 3 mg 1% Sodium 51 mg 2% Total Carbohydrate 9 g 3% Dietary Fiber 5 g 18% Sugars 1 g Protein 9 g Vitamin A 7% Vitamin C 4 mg 7% Calcium 87 mg 9% Iron 3 mg 16% Potassium 333 mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
August 2, 201213 yr Author http://www.glutensmart.com/dixiemousse.html I wonder if this is good? Dixie Carb Counters Instant No Cook Mousse Mix Calories 25
What are some lap band friendly gluten free dessert?
I want to try this:
coconut milk (chilled and separated use only the thick cream at the top)
1
2
tsp vanilla extract
4 tsps stevia
2 tbsps cocoa powder (unsweetened)
Amount Per Serving Calories 91 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6% Saturated Fat 1 g 6% Trans Fat 0% Cholesterol 3 mg 1% Sodium 51 mg 2% Total Carbohydrate 9 g 3% Dietary Fiber 5 g 18% Sugars 1 g
Protein 9 g Vitamin A 7% Vitamin C 4 mg 7% Calcium 87 mg 9% Iron 3 mg 16% Potassium 333 mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.