Has anyone tried it and saw results especially with the strength training portion? I have a free pass and I want to try it out. Just wondering if the banded community has had any experience with it.

Thanks in advance

Lala

Although I am not yet banded - I am a part of the curves near me. I am in love with the ladies who go there, and the trainers. They are amazing and are never short of encouragement. I joined in april; and since then I have lost a little over 40 pounds & become a lot more stronger. I highly recommend you check it out.The only downfall I see of my surgery coming up is the 3 week break where I can't go into curves!

I had issues going to normal gym's mostly because they gave you full control over what you wanted to do machine wise (afraid of using certain ones/lazy), where as in Curves you have the circle circuit where you just work your way around, 30 seconds per machine with resting boards in between! (plus the fact that it's a woman only gym made it so much easier for me)

I went to Curves this last year. It was a lifesaver! I would never have gone to a regular club in the beginning, perfect with just women there. I have since moved on to a YMCA because I needed more; swim classes, yoga, zumba, exercise classes, spinning classes etc. I just made this move to the Y but I loved going to Curves, I met sooooo many nice women.