Have always love chicken gizzard since I was a kid! Today I search how many Protein they had and I was in shocked when I found out that one cup of simmered or boil chopped chicken gizzards is 44 grams of protein and only 3.9 of fat!! Love it

Sent from my iPad using LapBandTalk

Awesome!! Thanks for sharing. I also love gizzards and have not had any since being banded. I shall get some soon and chew them like heck. lol

Out of cureosity do chicken gizzards taste like the rest of the chicken? I have never thought about eating them but that is a good amount of protein!

My cats and dog turn up their noses and wont eat them but they love chicken, so Id guess nit

Out of cureosity do chicken gizzards taste like the rest of the chicken? I have never thought about eating them but that is a good amount of protein!

No they don't! They a little bit hard so make sure you cook them till they soft!! I love them!! Lol

Sent from my iPad using LapBandTalk

How do you cook them, I love them but only had them fried.

How do you cook them' date=' I love them but only had them fried.[/quote']

I just put some garlic, oregano and a little adobo and stew them till they soft!

Sent from my iPad using LapBandTalk