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Need Help With Protein Shakes

Is there a consensus out there on what is the best tasting and best Protein shake available for both the ready made ones and the powder mixes?

Also, for my Stage 2 Diet (Week 2) it says to add Protein Powder to all low protein liquids. Could anyone suggest what protein powder they use?

Lastly, does it matter if I make my shakes with skim milk or should it be with only Water or ice?

Thanks!

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  • Toby&theBanded
    Toby&theBanded

    I liked core power chocolate - it's a premade shake. I have yet to find a powder I love. I mixed my powder with skim milk to get more protein. My doctor/dietician recommend a skim milk from HEB (I don

  • Sojourner
    Sojourner

    Choose your Protein powder based on taste and nutrition,,,I was advised to use only 100% whey Isolate Protein shakes, and like the Wheybolic Extreme from GNC. I find that the shakes taste better if mi

  • Thats All Folks
    Thats All Folks

    Everyone is different, however the only one I genuinely like is unjury. I have the chocolate splendor for Breakfast every morning. They also sell an unflavored powder you can mix with other stuff.

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Everyone is different, however the only one I genuinely like is unjury. I have the chocolate splendor for Breakfast every morning. They also sell an unflavored powder you can mix with other stuff.

I mix mine with skim milk because it's extra nutrients and Protein

Unjury is only available online: http://www.unjury.com/store/protein/

I liked core power chocolate - it's a premade shake. I have yet to find a powder I love. I mixed my powder with skim milk to get more protein. My doctor/dietician recommend a skim milk from HEB (I don't know where you live and if you have HEB there) called mootopia because it's fat free, lactose free, and has extra protein (12g for a serving), plus its really tasty since its a little creamer than regular skim milk due to the extra protein. Hope this helps!

Choose your Protein powder based on taste and nutrition,,,I was advised to use only 100% whey Isolate Protein shakes, and like the Wheybolic Extreme from GNC. I find that the shakes taste better if mixed with milk...and you can throw an ice cube or 2 into the blender to make the shake thicker.

I've not yet discovered a ready mixed shake which has the same nutritional value as protein powders, but the Atkins premixed shakes seem to have a fair amount of protein (though it is not all whey protein), and to me are more palatable than most I have tried.

Choose your Protein powder based on taste and nutrition,,,

I've not yet discovered a ready mixed shake which has the same nutritional value as protein powders, but the Atkins premixed shakes seem to have a fair amount of protein (though it is not all whey protein), and to me are more palatable than most I have tried.

I haven't found a ready-mixed shake that was as affordable as a powder that you mix yourself. Besides, I like to experiment with mine. It's just more fun that way! ;)

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Thanks so much for sharing! The responses have definitely steered me in the right direction. I am looking forward to start taste testing.

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