So I have been banded since February 2012 have loss less than 20lbs mostly due to not being able to work out consistently and poor diet. One thing that is soooo difficult for me I the diet of two days Clear liquids then two days soft foods. Anyone out there with so advice/ideas ? I do vanilla chai Protein from the store which is tasty and found a organic potato leek Soup but it's 100 degrees where I am at and honesty it's not satisfying. I so want to be successful and have started sticking to at least 30minutes of exercise a day. I just feel like a failure. I only lost 2lbs fill an I am sure I gained this time around.

Thanks for any advice

have you tried making fruit smoothies with some added protein? I also was thinking about making an orange cream "ice cream" with Jay Robb's Orange dreamsicle powder....

I haven't tried that but will. My feel is tmrw morning at 7:45 I hope this next month will be more successful.

Working out is the key!

Went in on thursday to get my fill and i have gained 7lbs...not too surprised. My dr wants me to try doing better for the next 2 weeks than come back and see if I have gained or loss to fill