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My doctor appt got moved. It was supposed to be today, I was going to talk to my doctor ask her to submit to insurance. I have already talked to my psych and she thinks I should do it ( I see a psych for anxiety and binge eating disorder). Well now my doctor appt. has been moved to the 19th.....GRRR! I am struggling so much.....I can't seem to be satisfied from meals. I feel like I am starving all the time even though I am not. I don't want to go through this, I am sure it is anxiety from my appt. being moved, but I really should be just accepting it and pushing through with my changes. I decided to switch Breakfast to a Protein shake everyday and I have cut out carbonated beverages. Starting today I will be walking 20 minutes a day, and slowly building up from there. I want to make progress starting now, not when I get approved for surgery.
This is totally mental, I just feel so alone in this sometimes, as I don't know anyone else that suffers with true B.E.D. My husband is supportive but being thin as a rail and eating whatever he wants he really just doesn't understand even though he wants to.
I guess I just needed to vent a little bit.
So glad this group is here.