tell me how the heck you would know if your doing this? do u get a feeling or sensation?

This question is like...Tell me how to use crack. Tell me how it makes you feel.

OF COURSE you don't want to know. If you are stuffing food down and eating "around" the band, then you are pouch packing. Simply a no no. Bad bad bad and it will get you nowhere fast.

how does crack make u feel??? ive alwasy wanted to know that too! haha just askin a simple question... i thought maybe someone could describe how it feels but i guess noooot

I've only heard the term once, but I have no clue what it means.

Okay okay, I will break down and tell you....

Pouch packing is also known as "eating around the band". It is when you force in food because you want it rather than when you need it. It makes you feel all sickly full like you are a stuffed thanksgiving day turkey rather than satisfied. First you feel great because you ate all the food you wanted to, then you feel guilty... then you feel like crap because you over ate (we all know how that feels from pre band). When you take little sips of Water while you eat, you essentially push down the food from the upper pouch into the lower pouch, therefore eating more. Also, if you eat for 20 minutes, take a 10 minute break, eat more, then another 10 minute break, then more, and so on and so on.... therefore, "packing" your pouch and essentially overall stretching it as a muscle.

And about the crack...

"Crack" is the street name given to cocaine that has been processed from cocaine hydrochloride to a ready-to-use form for smoking. Rather than requiring the more dangerous method of processing cocaine using ether, crack cocaine is processed with ammonia or sodium bicarbonate (baking soda) and water and heated to remove the hydrochloride, thus producing a form of cocaine that can be smoked. The term "crack" refers to the crackling sound heard when the mixture is heated, presumably from the sodium bicarbonate. On the illicit market, crack, or "rock," is sold in small, inexpensive dosage units. Smoking this form of the drug delivers large quantities of cocaine to the lungs, producing effects comparable to intravenous injection. These effects are felt almost immediately after smoking, are very intense, and do not last long. The physical effects of coke are the same as any other stimulant drug -- except that the first rush is possibly much more intense. The initial effects are pleasant, they give the user increased confidence, a willingness to work, greater motivation, increased libido, and a euphoric rush or high. Over time, and with regular use, people may get paranoid, anxious, and confused, and sometimes they hallucinate. Insomnia, agitation, and depression can also result from frequent cocaine use.

Jenna You Crack Me Up

Pain and discomfort followed by a trip to the bathroom come before packing. For me anyways.