alot of healthy ecipes call for tofu... what is it and what does it taste like?

I like it, but its a personal perference when it comes to taste. You can buy the package already cubed up. I like to sautee' it in extra light virgin olive oil and fresh garlic. Now, I did trick someone into thinking it was chicken, but they did keep asking are you sure.. LOLOL

i am wanting to try it in stir fry instead of meat,,,

think tofu doesn't have t's own flavor unless it says specifically a flavor. It takes on the flavors of what it is cooked or mixed with. Be careful cause it comes in different textures.

Tofu is wonderful. Beef base or chi ken base will make it taste

alot of healthy ecipes call for tofu... what is it and what does it taste like?

It has no inherent flavor, it's what you add to it. Beef base and chicken base will make it take like meat. You can flavor it and even put it through a meat grinder and it will look just like beef!!

Where I live it's a dollar twenty five for a package - much. Heaped than meat and more versatile. Do some research and try it some food!!!

alot of healthy ecipes call for tofu... what is it and what does it taste like?

My household loves tofu. I can't wait to start eating it again....I just hadsury on the 11th of May so I have another week of liquids yet. I love taking firm tofu and making scrambled eggs out of it....adding bell pepper....onions....whatever you want. Do a Google search and it will give you recipes. The majority of my Protein will be fish and meat substitutes. Your meat substitutes are loaded with protein check em out. Any questions ask away. Tammy

alot of healthy ecipes call for tofu... what is it and what does it taste like?

My household loves tofu. I can't wait to start eating it again....I just hadsury on the 11th of May so I have another week of liquids yet. I love taking firm tofu and making scrambled eggs out of it....adding bell pepper....onions....whatever you want. Do a Google search and it will give you recipes. The majority of my Protein will be fish and meat substitutes. Your meat substitutes are loaded with protein check em out. Any questions ask away. Tammy