Still Heading Downward!
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Where do YOU want to be? 24.9 BMI puts you in the normal weight category. But where do you want to be? You don't have to have an unfill to maintain. Why not ride this fill out to see where it takes y
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Oh, Its amazing how much better you feel getting excess weight off. Every ten pounds makes such a difference. I remember two summers ago being so uncomfortable that even wearing a bra was hassle. T
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So when I was at my one year appt with my dr., he said I looked great and told me that if I lost anymore, he wanted it to be thru exercise and not to go below 164, which is a bmi if 24.9. I am scheduled for a nutrition consult in 3 months, which I assume will be a maintain visit. And with the fill nurse, which I assume will be to evaluate if I need an unfill to maintain.
Sooo, I just lost another 2.5 lbs, which brings me to about 5 lbs to that goal. Still have not really exercised, except for a couple of quick walks over the past week.
I dont think its possible to eat anymore. I wonder if im gonna have to go in sooner than the three months to get an unfill. Which kinda scares me. Ive learned alot, but I rely on my band alot too. im at a size 10 right now, if I lose another 8 to 10 lbs, I will probably be an 8. Which wouldnt be to bad I guess