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Pre Op Liquid Diet.

I have been on this pre op liquid diet.. 3 protien shakes a day. 1 6oz grits or oatmeal soupy, brooth, sugar free gelo/ pudding for 5 days now.. I havent lost any weight...Whats going on i getting pissed...

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  • scorpiolady
    scorpiolady

    Sometimes you body holds onto fat because it thinks your going to starve it. Give it time.

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Are you drinking 48+ oz of water a day also? If you are, just give it time. Sometimes I won't drop or even gain a little and then all of a sudden I'm down 1-3 lbs.

Sometimes you body holds onto fat because it thinks your going to starve it. Give it time.

Make sure you are getting the Water that you need (48-64oz). This will actually help your body release more water. I know I have been peeing up a storm on the pre-op. At one of my dr appts they have a scale that analyzes your body fat, water content and she told me my body had 100# of water! If they could just drain all the water off I would be close to goal!

Hang in there!

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