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Not Getting Enough Protein

What are some breakfast foods that are high in protein?

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  • readytogoforit
    readytogoforit

    salmon, tuna, eggs, turkey breast, greek yogurt. be sure to try to get your protein by eating not drinking most of the time. we are changing our habits and planning good food choices is part of that.

  • Chobani greek yogurt 14gm of protein

  • At this point I'm still required to drink protein shakes. But I think reading labels can be very good because you can sometimes boost high protein items by mixing them with other products. Like spri

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I too love the unjury. I don't want to drink my calories, but being tighter in the morning it's a great way to get breakfast in with a good amount of Protein. If you want to try the unjury, they have a sampler pack with 2 chocolate, 2 vanilla, 2 strawberry, 2 unflavored and 2 chicken broth- good to try before you buy, for sure!!

I bought this sampler pack! Here's my take on it for what it's worth. I am in no way related to the site. Just a bariatric patient trying new products. I used the strawberry sorbet with cold Water, ice, and a crystal light lemonade packet. It was delicious. The French Vanilla I didn't like until I put a packet of Starbucks Via instant coffee (unsweetened) in it and let it freeze up a bit. Then it tasted like a mocha from Starbucks. (Well, almost.) But it was really good and palatable. I use the chocolate splendor with either bananas or Peanut Butter. The chicken Soup is really really good too. But beware of the unflavored stuff. I could not doctor it up enough to make it taste good. Maybe if you mix it in food or something it might taste better but as a drink it was horrible. But I'm definitely going to be ordering more of their products.

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