Happy Valentines to everyone. Today I went for my weekly weigh in. 1-1/2 pounds lost since last week. Not huge, but a loss none the least. I also was able to start real foods today. Thank goodness, I was starving with all the liquids and mush. I made Orange Roughy with Broccoli, MMMM . Even though I was only able to eat a small piece of the fish and 1/2 cup of the broccoli. Wow what a difference a day can make. I think I can get used to the small portions now. Then if the day couldn't have been better already, my husband gave me these beautiful diamond earrings and a vase full of flowers for Valentines Day. This is going to be a good year after all.

Take Care

So glad to hear that! I eat with baby spoons, makes the meal last longer and I get a fuller sensation than when I eat with a big fork.