New Job, New Weight Gain
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Hi, I am 1 yr post op and have 6 mls in my band. In August I started a new job and during my orientation I have been switching between day shift and night shift every few days. My eating habits are crazy trying to eat at night and then eat during the day. And now I'm just hungry all the time and I've gained 15 lbs. Does anyone have any advice on how to get back on track and to not feel hungry at all hours of night and day? I will be permanent night shift when my orientation ends.