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how do i get re-motivated and back on track???

i was banded in march of 2010. i had gotten down to having lost almost 60 pounds, but had some issues with my band and had to get an unfill back in january. then i didn't go back when i was supposed to and since then have only had one "baby" fill. i've gained some and it's frustrating. i know it's me though as i've gotten back in my old eating habits since i have more "room" to eat these days. i can't eat anywhere near what i did pre-band but i sure can eat. and i love eating.but i'm getting so fed up with not losing anymore. in fact, now it's to where i've only lost 45 pounds since my surgery and it's getting close to the two year mark!! i haven't been exercising at all really or drinking water like i should. making horrible - and i do mean horrible - food choices. everyone says i shouldn't be so hard on myself since i've had so much going on in the past year (stress and etc.) what should i do? how do i get motivated again and stay that way? i got this surgery for a reason and it's not so i could be 190 something for the rest of my life. my goal is 150 and i really wanna get there! any suggestions?

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  • Take each day one at a time. When I slip and fall off the wagon I choose 2 small things to do each and eeryday. Recently it was: Get my Vitamins in...and get 3 litres of Water in. And I committed t

  • I am in the same general boat as you except I'm further out and have more to lose in total- I've lost 140 lbs and I have 60 lbs to go and I got too proud of my accomplishments because of the complimen

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I got on the site today to get remotivated and I can't express how great it is to always find what I'm looking for. I have lost 70lbs with 20 more to go and have totally fallen off the wagon. I eat like a college student and don't drink water and have neglected the gym. After the last bit of weight I lost everyone was comlimenting me and responding to me differently and I think I got lazy. I am trying to re gain some focus so thank you thank you for this post

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