In a Diabetes newsletter,on preventing Diabetes, and losing over hundred pound's.

it was nice article,about how exercise and changing your eating habits helped me lose weight!

I' try and send a copy.

ps how is every one doing on there own weight loss? I hope you are meeting your goals.

for the ladys and every one out there that has lost there band due to erosion or restriction I fell bad for you! hang in there.

take care God bless! JOHNQ

Congratulations John !! I can't wait to see the article. We're very proud of you.

Congratulations!

John you are my inspiration, losing over 100 lbs with NO band. You rock! If you can do it ..then there is hope for me to maintain my weight loss with NO band! Can't wait to read the article, make sure you post it when it is out

John - congratulations!!! You are so amazing sharing your experiences and doing your best to help people. In a word, you ROCK!!!

That's really cool John! So where's the article.

BTW I love your tummy shots--that turned into titty shots.

You are a hottie for sure!

Whoo hoo, JQ!!! We're so proud of you!!

xxoo

Can't wait to read the article!

JQ~~~

Congratulations on your accomplishments~ That artical must be something to read. I must get my paws on a copy of it so my mom can read it! She has diabeties however...but maybe if she sees how important the weight loss actually is then maybe she will be more motivated!!! Thank you for writting such an artical~

I was actually published once. I know how exciting it is. My story was published in a book. It is a collection of stories by parents of children with disablities. The book is called You Will Dream New Dreams. Check it out online if you wish, it actually gives some blurbs I think of the book. www.youwilldreamnewdreams.com I wrote the story and it was published under my real name. I didn't use a pen name I actually did some promotional stuff for the book....I had the local news channell come into my home and interview me and my son......and I went to a convention for people with special needs. The convention showed all the special equipment and items like wheelchairs, lifts and stuff to help make life easier. I did some public speaking at the convention to help promote the book. VERY EXCITING STUFF.

Congrats John!!! You are a great inspiration.

Congrats JQ! You've done so well, an we are all very proud of you!

Hey John - how exciting is that????

woohooo...

-100 pounds with just diet AND exercise.

you are our hero. :puke:

I posted it earlyer but say's the article,. is to big. So I will have to build a web site? unless some has any idea's?