Hi everyone! I have recently been unfilled due to a possible slip. I am eating 5 small meals in attempt to not back track during this time of "unfill" After I eat, with in an hour, I am SO hungry. I am eating high Protein, but it is just not working. I feel like if I just eat a huge sandwich I would feel so much better. I am taking in about 1300 calories.
1. Im curious to know how many calories you all take in (I didnt track when I had my fluid). I didnt know about this board so that is a question I have always had....
2. Any suggestions to cure my hunger?
For instance today for Breakfast I had some instant oat meal (not alot of protein there), snack I at turkey and cheese "roll ups',
Hi everyone! I have recently been unfilled due to a possible slip. I am eating 5 small meals in attempt to not back track during this time of "unfill" After I eat, with in an hour, I am SO hungry. I am eating high Protein, but it is just not working. I feel like if I just eat a huge sandwich I would feel so much better. I am taking in about 1300 calories.
1. Im curious to know how many calories you all take in (I didnt track when I had my fluid). I didnt know about this board so that is a question I have always had....
2. Any suggestions to cure my hunger?
For instance today for Breakfast I had some instant oat meal (not alot of protein there), snack I at turkey and cheese "roll ups',