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Haven't Been on in a while...

I havent been on in a few weeks because while playing basketball i fell and sprained 3-4 ligaments in my ankle and havent found time to get on and let you know! I am on crutches until further notice and I have a long road to recovery, because I sprained the second largest ligament in your body. The deltoid ligament is very hard to sprain and harder to rehab. I will keep you all posted on what I know!

Best wishes all,

Kylie

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That's no fun. I tore a ligament (meniscus - inner side of the knee) in 1993 and still have pain from it - sometimes full re-tears. Be sure to take care of it now, the initial healing is the most important. Be sure to do what your doc advised & not push it - the rest of your life will thank you. :)

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