July 6, 201115 yr Blah... I feel like I have a whole person to loose.. I am about to step my game to lose atleast 40.-50 lbs ad quickly ad possible so it won't seem like such a far away goal.. any tips on really good.work out programs??
July 6, 201115 yr I did what I found worked for me. I was very cautious about what I ate and made sure I went to the gym 4 times a week. I would do the elliptical for 30 mins and then weights for another 30.
Blah... I feel like I have a whole person to loose.. I am about to step my game to lose atleast 40.-50 lbs ad quickly ad possible so it won't seem like such a far away goal.. any tips on really good.work out programs??