For my Vitamins, I am on the following.

Adult gummy chewable daily vit.

Viactive for Calcium, nasty but I chew because I stocked up on them pre-op. Thought it was a good idea.

5 hour energy drink. Because of the energy and it has a butt load of B vits. I need the energy since school is out and kids are around.

What is everyone else taking. I need alternative, afforable ideas.

I take two adult gummy Vitamins, a chewable calcium. I also take a 5 hour power every day before my workout. I am also taking powdered glutamine (amino acid because of reducing calories) and 2 packs of Omega 3 with Vitamin D. I was one that was vitamin D deficient. I have been for the past few years. The Omega 3 has really improved my mood and motivation. I used to take it all the time before surgery but quit after surgery because I couldn't take the big pills. I suffered too. I could tell my mood was more negative and my weight loss really stalled. I started taking it again, but only one pack and it helped my mood some. Then one day I decided to try two little packs and I have felt incredible for the past 3 weeks and I have been averaging about 3 lbs a week on the weight loss.

Hi that is good,i heard omega 3 is also good for stopping hair removal,ive read alot of ppl that have lapband lose some of there hair so another lapbander recomended omega 3s has it helped in that dept?

I take Celebrate Multi AGB twice daily and then once daily I take Celebrate Vitamin D and B-12. That's it.

In the beginning and throughout my "losing hair phase" I took prenatal vitamins. I don't take any now. I think I eat well enough to no longer need to supplement.

I have trouble with vitamins because most of the multi-vitamins make me nauseous. GNC has a berry-flavored chewable that isn't too bad. I used to take it at night so it didn't make me too nauseous. Viactiv now has a chewable multi-vitamin that actually tastes decent and doesn't make me nauseous at all! Plus, it's chocolate flavored so it gives me my morning chocolate fix.