Frustrating 2 weeks
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I am so frustrated that I havent lost any weight in 2 weeks. Yes, I am only 5 weeks post-op but I started at 415 pounds. With the huge amount of weight I have to lose, after the initial big loss, I feel like I should be dropping 2-3 pounds a week. I have lost 35 including the pre-op diet. I am currently eating 800-1100 calories a day, usually about 100 grams of Protein, maybe 30 grams of fat, and usually less than 50 grams of carbs a day. Even with no fill, I am not hungry between meals. Since I was very sedentary and very out of shape prior to surgery, I have started exercising very slowly. This week I've started riding a stationary bike for 10-15 minutes a day. (I cant walk due to severe arthritis in one knee). I am also doing some "chair exercises", mostly stretching and some strength moves. I know I need to be patient and I am going to continue with the program. I just want to see results and feel thinner!
Also, I am so lonely. I lost my best friend (he is a guy and I was in love with him and he didnt feel the same for me.) because he got back together with his old girlfriend from 4 years ago and now he is so in love he wants to get married. My heart couldnt take it. I was destroyed emotionally. I had to cut off all contact because I just couldnt take it anymore. We used to talk on the phone for 2 hours a day and I really miss him and our friendship. I must admit, part of my motivation for the surgery was that maybe if I lost weight he would fall in love with me.
I know I'm jumping all over the place. I really just needed to get this off my chest...
(((Hugs)))