Tomorrow is my 6 week follow up. I have the option of getting a fill. After talking with them today I am debating the fill.
I feel I have good restriction. I don't eat like a I used to that is for sure. I probably eat less then half of what I used to in meals. I have also given up sugar, white rice and bread along with deep fried foods.
I think the hardest part of this whole process for me isn't the restriction, it is the psychological want of junk or comfort food. I always wanted the band to help me more in that aspect as opposed to feeling restricted. I never wanted to get it so tight where I felt I couldn't eat what I wanted to. I just needed to want to eat better food.
I feel the band has helped me because with a limited amount I can take in, I want to make sure I take in the best stuff for me. It has helped me understand what I am putting into my system and therefore it causes me to think twice when ordering food and eating.
It has also forced me to count calories and when you start doing that, it really helps you understand what you shouldn't and should be eating.
I am also hitting the gym regularly and pushing myself physically as well.
I like where I am at thus far. I have good restriction. I have no issues with being stuck. I have no issues with certain foods. No vomiting or nausea. So should I get a fill at this point?
Tomorrow is my 6 week follow up. I have the option of getting a fill. After talking with them today I am debating the fill.
I feel I have good restriction. I don't eat like a I used to that is for sure. I probably eat less then half of what I used to in meals. I have also given up sugar, white rice and bread along with deep fried foods.
I think the hardest part of this whole process for me isn't the restriction, it is the psychological want of junk or comfort food. I always wanted the band to help me more in that aspect as opposed to feeling restricted. I never wanted to get it so tight where I felt I couldn't eat what I wanted to. I just needed to want to eat better food.
I feel the band has helped me because with a limited amount I can take in, I want to make sure I take in the best stuff for me. It has helped me understand what I am putting into my system and therefore it causes me to think twice when ordering food and eating.
It has also forced me to count calories and when you start doing that, it really helps you understand what you shouldn't and should be eating.
I am also hitting the gym regularly and pushing myself physically as well.
I like where I am at thus far. I have good restriction. I have no issues with being stuck. I have no issues with certain foods. No vomiting or nausea. So should I get a fill at this point?