So, I've been banded over three years. Been maintaining for over a year now. Recently my scale has gone up a few pounds and I have been in a fair bit of freak-out about it. My eating habits have been the same. So, I am thinking maybe I need a fill, but with my hunger unchanged, I really didn't think I wanted one.
My scale is a Health-O-Mether scale that has a non-digital read-out that is elevated to waist level.
So, I do enjoy some alcoholic beverages from time to time. So I stopped that. The weight was still going up ever so slowly. I also noticed that the scale wasn't zeroing out as it should be, so I wasn't totally convinced that it was accurate any longer.
My clothes have been fitting the same, which is how I normally keep track...but still. All those familiar games were coming back....oh, I had salt...oh it's TOM coming...I must be "backed up." Have I change medications? No. hhmm...not drinking enough Water? No, that is OK. Then WHY is it creeping UP???
So, after I'd put on about 5 pounds. I looked very closely at the scale. I noticed it was closer to the wall than usual. So, I decided to move it away from the wall an inch or two, I re-zeroed it and BU-BAM!!! 5 pounds gone, just like that! Apparently when DH cleaned the floor he moved it a bit.
Lesson to be learned....? scales are fallible, and not the only measure of success--which I already knew...But I could not believe that as soon as I moved it a hair away from the wall, it was fine! It was just close enough to the baseboard to mess it up!
Hello everyone!
So, I've been banded over three years. Been maintaining for over a year now. Recently my scale has gone up a few pounds and I have been in a fair bit of freak-out about it. My eating habits have been the same. So, I am thinking maybe I need a fill, but with my hunger unchanged, I really didn't think I wanted one.
My scale is a Health-O-Mether scale that has a non-digital read-out that is elevated to waist level.
So, I do enjoy some alcoholic beverages from time to time. So I stopped that. The weight was still going up ever so slowly. I also noticed that the scale wasn't zeroing out as it should be, so I wasn't totally convinced that it was accurate any longer.
My clothes have been fitting the same, which is how I normally keep track...but still. All those familiar games were coming back....oh, I had salt...oh it's TOM coming...I must be "backed up." Have I change medications? No. hhmm...not drinking enough Water? No, that is OK. Then WHY is it creeping UP???
So, after I'd put on about 5 pounds. I looked very closely at the scale. I noticed it was closer to the wall than usual. So, I decided to move it away from the wall an inch or two, I re-zeroed it and BU-BAM!!! 5 pounds gone, just like that! Apparently when DH cleaned the floor he moved it a bit.
Lesson to be learned....? scales are fallible, and not the only measure of success--which I already knew...But I could not believe that as soon as I moved it a hair away from the wall, it was fine! It was just close enough to the baseboard to mess it up!