I don't know what's wrong with me today! I have been eating everything in the house!!! I usually eat low carb, high Protein... but today I have broke all the rules. Even after eating my protein and veggies... I'm starving. I get full initially... but within 30 mins I'm hungry again

I even drank a 12 oz soda today.... something I haven't done in over 2 months. It's like I'm trying to sabotage my excellent weight loss. I got on the scales this morning to a surprising loss. I was soooo happy. I'm almost to ONEderland. Now I just keep eating and eating. I have tried almost every carb snack we have in the house.... something that I'm usually not even tempted by.

I need some words of wisdom... and to stay out of the kitchen

Thanks!

No more eating tonight! Make yourself hot tea. Lots of it. Drink it until you go to bed. Tomorrow is a new day and you can write today off as a mistake. However, if you keep having hungry days, maybe it's time for a fill!

I don't know what's wrong with me today! I have been eating everything in the house!!! I usually eat low carb, high Protein... but today I have broke all the rules. Even after eating my protein and veggies... I'm starving. I get full initially... but within 30 mins I'm hungry again

I even drank a 12 oz soda today.... something I haven't done in over 2 months. It's like I'm trying to sabotage my excellent weight loss. I got on the scales this morning to a surprising loss. I was soooo happy. I'm almost to ONEderland. Now I just keep eating and eating. I have tried almost every carb snack we have in the house.... something that I'm usually not even tempted by.

I need some words of wisdom... and to stay out of the kitchen

Thanks!

GO IN THE KITCHEN AND THROW AWAY THE CRAP YOU ARE EATING NOW.. I don't allow crap in my house - if it's not there it can't be eaten - I'm almost 4 yrs out and if there was a choc cake in the kitchen I would eat it - would you leave a bottle of booze in the kicthen if you were an alcohlic - nope - so don't keep crap in the house - and if it is in my house (after company comes) I throw it a way - better in thee (trash) than in me...

It does sound like you might need a fill....I went through that and then scheduled my fill --- and literally two days before it was scheduled for my allergies kicked in and I was tighter than ever...so I had to cancel....but I know as soon as my allergies are under control again (this fall, prolly) I will be back in your shoes...it stinks!

hang in there!

today has been soooo much better! i'm back on track, thankfully

I don't know what's wrong with me today! I have been eating everything in the house!!! I usually eat low carb, high Protein... but today I have broke all the rules. Even after eating my protein and veggies... I'm starving. I get full initially... but within 30 mins I'm hungry again

I even drank a 12 oz soda today.... something I haven't done in over 2 months. It's like I'm trying to sabotage my excellent weight loss. I got on the scales this morning to a surprising loss. I was soooo happy. I'm almost to ONEderland. Now I just keep eating and eating. I have tried almost every carb snack we have in the house.... something that I'm usually not even tempted by.

I need some words of wisdom... and to stay out of the kitchen

Thanks!

If you tell yourself that you can have any snack any time if you want and choose not to, you will be better off. I find myself if I tell myself that I cannot have something, I want it all the more. I am to goal with losing 90 pds and 2 1/2 yrs after banding and this works for me. I do occasionally have some chips or peanuts but I get it out of my system and go back to my regular eating habits. Good luck